Charge the Hip Therapy Belt fully before first use.
Charging basics:
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Connect the included USB-C cable to the belt.
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Use a USB wall adapter, phone charger, or power bank rated 2.4A or higher.
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A full charge usually takes about 2-3 hours.
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The four blue indicator lights show the charge level. Four blue lights means it is fully charged.
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Unplug the belt before turning it on.
Using the belt:
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Place it around your hip and upper-thigh area.
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Adjust the strap until it feels secure but comfortable.
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Make sure the belt is unplugged before use. It will not heat or vibrate while charging.
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Hold the heat button for about 2-3 seconds to turn heat on. Short press the heat button after that to adjust the heat level.
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Hold the vibration/massage button for about 2-3 seconds to turn vibration/massage on. Short press the vibration/massage button after that to adjust the massage level.
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Do not press both buttons at the same time. Test heat and vibration separately.
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The belt has a 15-minute auto shut-off.
Important: the belt is designed to be used while unplugged. It cannot be turned on, heated, or vibrated while charging.