Home Using Your Hip Therapy Belt How do I charge and use the Hip Therapy Belt?

How do I charge and use the Hip Therapy Belt?

Last updated on Jun 26, 2026

Charge the Hip Therapy Belt fully before first use.

Charging basics:

  1. Connect the included USB-C cable to the belt.
  2. Use a USB wall adapter, phone charger, or power bank rated 2.4A or higher.
  3. A full charge usually takes about 2-3 hours.
  4. The four blue indicator lights show the charge level. Four blue lights means it is fully charged.
  5. Unplug the belt before turning it on.

Using the belt:

  1. Place it around the hip and upper-thigh area.
  2. Adjust the strap until it feels secure but comfortable.
  3. Long-press the power button for about 2 seconds to turn it on.
  4. Use short button presses to cycle the heat and vibration/massage levels.
  5. The belt has a 15-minute auto shut-off.

Important: the belt is designed to be used while unplugged. It cannot be turned on, heated, or vibrated while charging.